Naturopathy is a distinct healthcare modality that focusses on the use of natural techniques and remedies to identify and support acute and chronic health conditions. Naturopathy offers a holistic approach to optimising your health with an emphasis on prevention; targeting the underlying causes of disease in conjunction with the symptoms by supporting your physical, mental and emotional well-being. This is achieved through the application of gentle techniques and natural remedies that are designed to stimulate your body’s own natural healing processes. Naturopaths may be qualified in a range of modalities, including: Naturopathy Western Herbal Medicine Homoeopathy Nutritional Medicine Some of the conditions that naturopathy can be used to address include: Weight management Auto-immune diseases Chronic pain and inflammation Allergies Stress, anxiety and depression Sleep problems Cardiovascular issues Fertility issues Hormone imbalances Skin conditions Olivia McFadyen – a recent addition to the team at The Pilates Centre Mosman – holds qualifications in each of the above from the Australasian College of Natural Therapies, where she was awarded the prize for Outstanding Naturopathy Graduate.

Olivia has a wealth of experience practicing naturopathy, having established a successful business in London before returning to Mosman in 2014 to establish Naturopathy with Olivia. Olivia is registered with the Australian Traditional Medicine Society, which ensures practitioners maintain high standards of education and expertise. Olivia offers a selection of 4-12 week natural health programs designed to target acute and chronic conditions, as well as support couples looking to conceive. Each of her programs includes a range of essential superfoods, health products and Dr Libby’s acclaimed Real Food Chef cookbook to provide you with all the tools and education you need to reach your health goals the natural way.  To find out more, enquire about Olivia’s natural health programs or request a FREE 20 minute health assessment visit www.nwo.net.au