STUDIO

MONDAY            6.30am – 12.30pm          4.00pm – 8pm

TUESDAY           6.30am – 10.30pm          5.00pm – 8pm

WEDNESDAY   6.30am – 12.30pm          4.00pm – 8pm

THURSDAY       6.30am – 1.30pm            4.00pm – 8pm

FRIDAY               6.30am – 12.30pm

SATURDAY        7.00am – 12noon

ALLEGRO

MONDAY   7.30AM (LEVEL 2) ,  8.30AM (LEVEL 3)

TUESDAY   6.30AM (LEVEL 3),  8.30AM (LEVEL 2),  9.30AM (LEVEL 3),  6PM (LEVEL 3),  7PM (LEVEL 4)

THURSDAY   6.30AM (LEVEL 3),  7.30AM (LEVEL 2),  8.30AM (LEVEL 3)

FRIDAY   8.30AM (LEVEL 4),  9.30AM (LEVEL 3)

SATURDAY   8AM (LEVEL 1),  9AM (LEVEL 2)

Level 1 = Balanced class. Focusing on Pilates principles & technique.

Level 2 = Steady paced class. Focussing on expanding repetoire.

Level 3 = Challenging class. Focusing on increasing co-ordination and control.

Level 4 = High intensity class. Focusing on advanced repetoire at a faster pace.

Terms and Conditions
All classes are by appointment only.  All classes are for 1 hour only.
Please note that times may be subject to change with notification.